Scoop the sugar scrub out of the bowl and into storage jars. I get emails from people all the time who say they wish they could homestead but they dont have enough space. Indoor Container Gardening Mama Z Pro Tip To really tap into the exfoliation power of this scrub, you can use shower exfoliation gloves. Then I know youll enjoy my other body scrub recipes, like this coffee body scrub, lemon sugar scrub, Himalayan salt scrub, DIY Lip Scrub, and coconut lime body scrub. Then, use a whisk or food processor to mix the sugar and oil together. Their independent spirit makes them ideally suited to careers where they are their own boss, or are at least autonomous within a larger structure. cup liquid carrier oil (olive, avocado, sweet almond). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. (Well, actually, if Im being honest, Id like to retire and throw my phone in the river long before that;) But until that day comes, thanks for being here to celebrate life with me today and every day. Have fun with it!

I make many homemade skincare products in my home, and sugar scrubs were one of the first DIYs I got started with. In the spring issue of Modern Homesteading Magazine, contributor Mike Fitzgerald of @omnivore.culture breaks down the ins and outs of raising quail at home. Luckily we have a new flock of up-and-comers who will be ready to lay in a few months. Theyre ready to harvest well before just about anything is ready in our garden, and theyre a superfood as well as a medicinal plant packed with antioxidants, vitamins and minerals including vitamins A, B, C & K, calcium, magnesium, potassium, phosphorus and iron, plus theyre super high in protein.

8 Comments Filed Under: Blog, DIY Bath & Beauty, Natural Living, Using Essential Oils. If you and your family could benefit from a little more time outdoors (and lets be real, who couldnt?)

I love this and will continue to make and use it. Tried a bit and super impressed, hands very clean, feel soft and smell wonderful. If herbal medicine and building a home apothecary is on your to-do list as well, Ive got some great tips and a printable checklist of items youll want to start stocking up on now so youre prepared to make all sorts of medicinal preparations in time for cold and flu season later this year. Of course, you can always print on standard printer paper and glue the labels on with a glue stick. doterra sugar For most of the year this means sticking to a daily routine of tidying up and light cleaning when necessary.

Not to mention, it takes under a minute to whip together!

As you can see, this is a very flexible recipe.

Combine the brown sugar and coconut oil in a medium bowl.

Also, wild roses are in season now so take advantage and forage some while you can! This recipe should fill one half pint jar and leave just a little extra to sample yourself;), Print off the downloadable custom labels from my.

Then, if it needs more, Ill add more, five drops at a time, until I reach the fragrance Im trying to achieve. In fact, I made up a fresh batch of peppermint sugar scrub yesterday and licked the spoon I used to mix it with! Im so glad you like the sugar scrub and that your little can use it too!

To my smart, talented, strong, kind, selfless, handsome amazing husband The day I met you everything changed for the better. Below are some of my favorite essential oils to use in this homemade sugar scrub recipe: Peppermint (15-20 drops). Pour the spices into the scrub and mix until incorporated. (Seriously Why the jujubes??) Every year on my birthday I reflect on where Im at, where Im headed and where Ive come from, and all I can say is that each year Im only more grateful to be living life on my own terms, doing what I love most next to the people I love more than anything else in the world. Just quickly put a peppermint sugar scrub together for first time. Stinging nettles grow wild all over North America (as well as other places), and spring is the best time to forage for them. Hello! If you try the recipe (and I hope you do!) In the past Ive just used peppermint essential oil, but nowadays I like to add in a few drops of vanilla essential oil too. baby shower and used this recipe with baby powder essential oil. Mix together until well combined, then transfer to a clean jar. or you could even use salt instead! I definitely recommend wearing gloves, long sleeves, long pants and boots when harvesting stinging nettles! Here are just a few of the presentations coming up this week: Below are three of my favorite DIY sugar scrub recipes made with this basic recipe. Too many good times to count. Your email address will not be published. I don't know about you, but around here spring officially marks the beginning of what we call "busy season. Just store the scrub in a pretty jar and add a label! Subscribe now and get a one-year subscription to gift, absolutely FREE!!! In fact, as far as goals and dreams Ive been thinking a lot lately about what it really means to be self-reliant. We talk a lot about self-reliance (or self-sufficiency) in the homesteading community, and outwardly it may seem as if the goal of achieving self-reliance is what ultimately 694 Plus, don't miss my masterclass where I teach you everything you need to know to grow a BUMPER CROP OF TOMATOES in your backyard! While we care for our chickens and want to give them the best life possible while theyre here, we understand that theyre livestock, not pets, and that were not the only creatures who see them as a food source.

If there's one thing we should all be doing to hedge against looming food shortages and inflation right now, it's growing some of our own food at home. Theyre a source of eggs and meat, and theyre a lot quieter than chickens too, making them ideal for small spaces and suburban or even urban lots. Great for the holidays. Enough hardships to shape our characters. Ive recently made it and this scrub is amazing!

My favorite carrier oils are: Scents:Add a fragrance to this homemade body scrub to create a refreshing aroma. Growing Turmeric & Ginger at Home Creating a Personal Seed Bank My favourite way to prepare them is to dry them and enjoy them as a herbal tea! A quick exploration into the breed and the reasons are all too clear Coturnix quail weigh a little less than half a pound, they reach sexual maturity at just 8 weeks old (you read that right), and they start laying eggs around 10 weeks old.

The seeds we sow now will provide us with food and medicine to stock our pantry and apothecary with in the summer and fall.

5 homes (plus a couple tents). I get all of my essential oils from Plant Therapy (whom I highly recommend for both their price and quality), but you can use any essential oils you like. This is also a great time to plant certain medicinal herbs so that youve got a personal, sustainable supply of herbal medicine at home, because who knows what supply chain issues are gonna hit next! For a creamier sugar scrub consistency, run the mixture through a food processor until its whipped and creamy. I just started my candle, soap etc.

As is the case with most homemade versions of things, homemade hot cross buns are about 1,000 times better than anything you'll find at the supermarket.

Sitemap.Read our Disclaimers, Privacy Policy, DMCA Policy, Terms and Conditions. " Originally published on December 19th, 2020 and updated with new images and recipe notes on November 9th, 2021. Just be careful not to wear this outside since citrus oils are photosensitive. The labels fit perfectly on a wide-mouth Mason jar lid, or can easily be cut to size for a regular jar. If youre adding in an antioxidant or preservative, now is the time to add it. Sugar:You can use white organic sugar, brown sugar, raw sugar, or coconut sugar for the base of your sugar scrubs. I highly encourage you to check out @1000hoursoutside and make a commitment to get out and explore, forage, garden, adventure and play with your kids as much as possible. Scoop the scrub into an air-tight jar or container. That's exactly why Ive teamed up with 16+ other speakers for the Backyard Vegetable Gardener's Summit: A free, 3-day online event where you can learn how to get started or get better at growing food and creating your own personal grocery store, right in your own backyard!

A couple years ago when I launched my first gardening course, I mentioned in my sales video that we were just one emergency situation away from grocery store shelves being cleared out entirely. Your email address will not be published. Your email address will not be published. * This article contains affiliate links. whisk or hand mixer food processor (optional), 1 cup white sugar, brown sugar, or coconut sugar, 1/4-1/2 cup of carrier oil (I used coconut oil). If the grain is too rough for you, yours skin may feel irritated. Technically you could just purchase sugar scrub from the store and spend upwards of $20 for a jar Ive even seen some name-brand sugar scrubs that retail for more than $50! I am hostess for a I hope to be doing what I love and sharing it with you all for the next 35 years too! Sugar scrubs are easy to make and are versatile. Store the scrubs in a cool dark place. This preservative should be .6-1% of the formula if you choose to use it. The past few years have taught us that we should always be prepared for the unexpected, and that the less reliant we are on others to provide for us, the better off well be no matter what happens in this crazy world.

Start by mixing the sugar with 1/4 cup of oil. 20 fur (and feather) babies in our time together. About 5,000 pounds of homegrown tomatoes, among other things;) Mix the sugar, carrier oil, honey, and essential oils in a small bowl.

I dont really buy into the horoscope predictions, but I do think theres something to be said for the personality traits were born with when the stars are aligned just so. I Love all sugar scrubs Thanks for the recipe Merry Christmas. Use your hands or a washcloth to apply the sugar scrub and rub it all over your body. No matter how successful they become, they never forget their roots and may even draw upon them for inspiration. Maybe even add a homemade scented candle too!

I like to print labels on these brown kraft paper labels, and my downloadable labels are made to fit perfectly on a sheet of these adhesive labels. To help make building and stocking your home apothecary or natural medicine cabinet a little easier, I compiled a list of all the ingredients I like to keep on hand for making my own medicinal preparations, as well as a suggested list of herbs to start growing or stocking up on, and some other great resources to help you get started preparing and using your own herbal medicine at home.

A cheap, white cane sugar will produce a lighter colored scrub, while the healthier versions will produce a tan-light brown scrub.

I get emails from people all the time who say they wish they could homestead but they dont have enough space. Oh, and none of those awful, hard, jujube candies that you often find in store-bought hot cross buns. I, however, am not that brave. 11 years together. This recipe combines the warm and comforting flavours of vanilla, cinnamon nutmeg, ginger, allspice and cardamom with homemade sweetbread and raisins. But the good news is that once you cook or dry the nettles, they no longer sting you. ", If there's one thing we should all be doing to hedge against looming food shortages and inflation right now, it's growing some of our own food at home., When I think of self-reliance, I think of any ability to rely less on the system., This error message is only visible to WordPress admins, 13 Steps to the Simple Life Your Great-Grandparents Knew Melissa K. Norris. If you're looking to increase production in your own home garden, you know how important bees and other pollinators are to your overall yield., I don't know about you, but around here spring officially marks the beginning of what we call "busy season. Whatever you do, just dont put them fresh into a salad! Pair it with homemade bath salts and homemade whipped body butter for the ultimate spa-at-home package. Oh, and remember to always forage responsibly and leave plenty of roses for the bees! While I dont recommend this (you should always be very careful with ingesting essential oils), it just goes to show that this homemade peppermint sugar scrub recipe is natural enough (and smells good enough) to eat! Learn everything you need to know about raising Coturnix quail at home, plus learn about keeping Mason bees, seed starting on a budget, how to take small steps every day to become more self-reliant wherever you are and much more in the spring issue of Modern Homesteading Magazine! Some exfoliation gloves are softer than others so choose a pair that suits your skins sensitivity. Use 1-2 tablespoons of the sugar scrub to exfoliate your skin. The projects we start now will (hopefully) be finished and ready to serve us later in the year. Sure, weve weathered some storms, but knowing I always have you to turn to has helped me through my darkest hours. Modern Homesteading Magazine honours this spirit of self-reliance and aims to teach and inspire others to live a more homemade, homegrown, sustainable lifestyle, whether they live in a condo in the city or on a sprawling farm in the country.

These homemade beauty products are all made with simple ingredients and make wonderful Christmas gifts or birthday presents. For more information, please read my Affiliate Disclosure. Give the gift of self-sufficiency this Christmas! This homemade sugar scrub turned out to be a super frugal gift idea, costing us just pennies per jar to make. How Many Cups In A Quart, Pint or Gallon. Combine the sugar and coconut oil in a medium bowl. Can you use fractionated coconut oil for this?

Id love to know, what are you currently doing to become a little (more) self-reliant? Have you ever foraged for stinging nettle before? 4-6 tablespoons pumpkin seed oil (or carrier oil of choice).

If you haven't registered yet, click the link in my bio @thehouseandhomestead or go to https://thehouseandhomestead.com/bvgs to save your seat and start watching and learning right away! But theyre good sauted in stir fry or added to soups (in place of spinach or Kale) too. Add in the vanilla essential oil and mix thoroughly. Mix sugar and carrier oil in a bowl until well combined. One beautiful life together.

Natural Living Family has the tools that you need to enjoy a healthy, abundant life. From starting your seeds to planting out and caring for your tomato plants all season long, I'll show you the exact method we use to grow hundreds of pounds of tomatoes at home for fresh eating and preserving each year. There are only a few days left until Christmas. You can literally make this gift in just a couple minutes from start to finish if you have everything on hand Which you most likely do! Ive got Peppermint Sugar Scrub labels in both sizes, as well as generic sugar scrub labels if you decide to make a different scent or use different essential oils. This scrub makes for a great gift for birthdays, baby shower, or holiday gift.

Proudly, I replied no, she hasnt, because shes never needed to. This is thanks in large part to the fact that we keep a well stocked natural medicine cabinet at home and do our best to treat everyday illnesses and ailments ourselves. * This article contains affiliate links. For a limited time, when you subscribe to our very own digital magazine, Modern Homesteading Magazine, youll get a FREE one-year subscription to gift to someone you love.

For this recipe, I use plain ol white sugar, some sort ofcarrier oil olive oil, avocado oil, fractionated coconut oil or sweet almond oil are my favourites, but any liquid carrier oil will work and some essential oils. Yesterdays adventure involved exploring a new trail and foraging for wild roses! With Easter just around the corner, why not forgo the dry, lackluster store-bought hot cross buns this year and make your own from scratch instead! I love doing things that are both leisurely and productive, so foraging is always a great way to spend an hour or two outdoors. Vitamin E oil and rosemary antioxidants are great natural alternatives that can help preserve your sugar scrubs. Homesteading came a little later in life, but when I knew, I knew. Having a home apothecary full of medicinal herbs, tinctures and infusions of all kinds is many a homesteaders dream! homemade gifts ever. The essential oils you use will depend on personal taste, and whether youre wanting something invigorating or relaxing! Start by mixing one cup of sugar or brown sugar with 1/4 cup of oil (I used coconut oil). To add a pretty finishing touch to these homemade gifts, I created custom labels to fit both wide-mouth and regular sized Mason jar lids. I find it gives it a bit more of a candy cane scent. Carrier Oil:Use your favorite skin-loving carrier oil in this recipe. (Always do a patch test first just in case). Im passionate about natural foods and a true believer in the health benefits of coconut oil. In a separate bowl, mix the spices.

Prepare your skin for a cleansing exfoliation without harming your skin by using my moisturizing body wash first, and then add the scrub to your skin before you wash off. I recently listened to a podcast episode that featured the author and creator of 1,000 Hours Outside: A book, website and podcast about the benefits of spending time outdoors with your kids.

Also, its always a plus to know the ingredients youre putting on your skin and have the choice to add what you feel comfortable using. Easy, fun, lovely. I made it today and used it on my two-year-old who has chronic dry flaky skin (not extreme) so bad that no matter what kind the amount or frequency of lotion we use it never works but this did after the first time we used it!

You can use any essential oils you like, however. If the scrub is dry, add more oil until the scrub holds together and isnt too dry or too oily. I find that this scrub can dry out a bit so I always add a little extra oil to mine to make it a bit more liquid.

So if youre in need of a great last-minute gift idea (that doesnt actually seem like you made it at the last minute), this sugar scrub might just be the thing that saves the day! Then, use a whisk or food processor to mix the sugar and oil together. Or go to http://modernhomesteadingmagazine.com to subscribe or preview the current issue:) How to Generate Income From Your Garden Cheers to another turn around the sun My daughter stayed overnight at her grandmas last night, and this morning when I talked to my mom she said Evelyn told me shes never been to the doctor before. Link in bio @thehouseandhomestead to login to the library and read the current issue (current subscribers) or subscribe and gain instant access to this issue as well as our entire digital library of past issues! Tauruses born on May 18 are characterized by love of freedom and independenceThey possess extraordinary creative energy, and they are never without an important cause to champion. I've been preaching the many benefits of homegrown food for years now Long before any of the madness we're currently experiencing took hold. After a very long winter and a long, dreary spring, I was inspired to take on the challenge of getting outdoors and exploring our local area as much as possible with my daughter, especially over the summer months. Im a mama, a cook, and a lover of all things coconut! I cant imagine doing life with anyone else.

Yes, fractionated coconut oil is a great substitute. Here are a few snippets that I found to be almost eerily on point: If youre adding in an antioxidant or preservative, now is the time to add it. Love this sugar scrub recipe? When I think of self-reliance, I think of any ability to rely less on the system. And more! Plus, while I cant say for sure whats in those commercial body scrubs, I can tell you that this homemade sugar scrub recipe is 100% all-natural and safe for most skin types. Then, add in the essential oils. Are you sensitive to essential oils? Then, if it needs more, Ill add more, five drops at a time, until I reach the fragrance Im trying to achieve. Everything from coconut products, to baking ingredients, natural beauty products, and favorite e-books. I love changing my products out every week or so.. since I get bored..

Coupled with the mini shower token baby bottles it turned out adorably perfect!

Thats right: a small, quiet bird that happens to be an egg-laying machine, too. So whether youre looking for a last-minute holiday gift for someone else or youre in need of a little extra pampering yourself, this sugar scrub will do the trick. Spoon into a clean jar. The basic sugar scrub and variations are available in the printable recipe card at the bottom of this page. I recently listened to a podcast episode that featured the author and creator of 1,000 Hours Outside: A book, website and podcast about the benefits of spending time outdoors with your kids. I havent personally used a preservative in this scrub, but Geogard ECT would be my choice. To make your sugar scrub, add the sugar, carrier oil and essential oil(s) to a mixing bowl.